Joining the Australian Army at 40: Kapooka Preparation, Fitness & Beep Test Training
Coach BrodieReal Kapooka experience from a 40-year-old recruit. Learn ADF fitness prep, beep test training, and how to prepare properly for Australian Army
Subscribe to our Mailing List
And that's just a peek at what we offer. Get more marketing tips straight to your inbox.
Coach Brodie
The Battlefield Doesn’t Care About Your Age or Gender
Coach BrodiePublished on: 28/05/2025
Fitness tests may adjust for age or gender—but the mission won’t. This post dives into why training beyond the standard is essential for tactical readiness.
MindsetADF Preparation
Small Changes, Big Results: The Ultimate Weight Loss Strategy
Coach BrodiePublished on: 27/11/2024
Discover a simple, sustainable weight loss strategy with small lifestyle changes. Learn how to track activity, optimise nutrition, and stay consistent for long-term results. Perfect for tactical professionals and fitness enthusiasts!
MindsetWeight LossNutrition